Stretch, Move And Relax Together (SMART) Toddler yoga is a continuation of baby yoga for mobile babies, toddlers and pre-school children.
Using songs and rhymes alongside plenty of movement and stretching, this yoga set is designed to support the transition from babyhood to more developed forms of self-expression through movement. As babies make this transition to independence, physical contact with their parents is often diminished yet remains very important.
The together aspect of this yoga sustains loving and playful contact, continuing a mutual focus between parent and child. Toddler yoga provides a positive shared routine to carry young families through what can be a challenging time as they tackle tantrums and boundary testing.
Toddler yoga classes provide an opportunity for parents to exercise and have fun with their children, promoting strength, flexibility and balance, with relaxation to contrast with energetic activity. Suitable for toddlers 18 months - 4 years
